Strength and Conditioning Coach

Full-time/Part-time
On-site
$40-80/hr
Paramus, NJ

Benefits

Bonus
Flexible Working Hours
Sales commission

Job description

Position Overview

We're looking for a Strength Coach to design and deliver athletic development programming for individual athletes and team groups. This role blends hands-on coaching with programming, athlete evaluation, and performance tracking, working within TNT's established training systems and standards.

Responsibilities

  • Coach strength, speed, and conditioning sessions for individual athletes and team groups across various age levels

  • Design and implement multi-week training programs (e.g., 8–15 week blocks) tailored to sport, position, and athlete needs

  • Assess athlete performance benchmarks and adjust programming based on results

  • Teach and reinforce proper lifting technique and movement mechanics, with attention to injury prevention and safe progression

  • Track athlete performance data and communicate progress to athletes, parents, and/or team coaches as needed

  • Maintain a safe, organized, and motivating training environment

  • Represent TNT Training's coaching standards and culture at all client sites

Qualifications

  • Certification in strength & conditioning (CSCS, USAW, NSCA-CPT, or equivalent) preferred

  • Prior experience coaching athletes in a team or individual training setting

  • Playing experience in football or another competitive sport is a plus

  • Strong communication skills — comfortable working with athletes, parents, and coaching staff

  • Reliable transportation for travel between NJ training sites

  • CPR/First Aid certification (or willingness to obtain)

What TNT Offers

  • Flexible contractor schedule across a statewide network of sites

  • Access to TNT's proprietary training programs and systems

  • Opportunity to grow within a fast-scaling athletic development organization

More information

Minimum education level

Bachelor's

Experience level

N/A

Job skills

Athletic Training

Exercise Physiology

Program Development

Nutritional Guidance

Biomechanics

Injury Rehabilitation

Performance Assessment

Company overview

company-logo
TNT Training

Health, Wellness and Fitness·11-50 employees

TNT Performance Training offers the best of all worlds including sports specific athletic personal training, HIIT and adult training programs, sports and physical therapy, infrared sauna, compression therapy and hydro aqua massage. Physical Therapy and other wellness services are on staff and available for you.